Ahara & Vihara
Ahara means diet and Vihara means lifestyle. This also changes according to the time of year and constitution. It is what we consume in our diet, and mind that influences our lifestyle and where we can find patterns that can lead to chronic or acute illnesses.
Ahara means diet and Vihara means lifestyle. This also changes according to the time of year and constitution. It is what we consume in our diet, and mind that influences our lifestyle and where we can find patterns that can lead to chronic or acute illnesses.
Ahara means diet and Vihara means lifestyle. This also changes according to the time of year and constitution. It is what we consume in our diet, and mind that influences our lifestyle and where we can find patterns that can lead to chronic or acute illnesses.